Appropriate Diet Program For Weight Loss

Diet is contraindicated during severe stress and intense exercise. The second

version of the diet on the tomato juice; this option is best used as a handling days before longer

slimming programs. http://www.advancedphotoshop.co.uk/user/niovimarie

The first and second day - For the whole day I may use 1 cup tomato, 2 rye crackers, 1 liter of

yogurt or milk additionally allowed to consume pure non-carbonated water and sweet tea or

coffee. Crackers and tomato juice can be consumed at breakfast and throughout the day to

drink yogurt.

Third Day

Breakfast:

• Tomato juice - 1 cup;

• Apples-2 pieces.;

• Pears - 2 pieces.

Snack:

• Tea or coffee;

• Grain bread - 30 g;

• Fat cottage cheese - '50

You can add cheese or pepper and salt to make sandwiches with cheese.

Lunch:

• White meat poultry or white fish - 100g;

• Brown rice - 100 g;

• Glass of juice;

• Slightly steamed vegetables.

Snack: apple.

Dinner: Dinner should consist of 50 grams of rice, 100 grams of beef or veal and 1 cup tomato

juice. Evening meal should be no later than 4 hours before bedtime. http://www.26thjanuary.co.uk/classified-details.php?clsId=14649

Cons diet on tomato juice - Due to the limitation of fat not only ensures the daily requirement

of a minimum set of protein. This diet is not balanced and is able to slow down the metabolic

processes in the body.